Tuesday, April 1, 2014

Camping - Summer Family Fun To Last a Lifetime


Summer can be an opportunity for increased togetherness and family fun. There are many activities and adventures that can occupy your time this summer, but camping can be a wonderful opportunity to create lasting positive family memories and offer fun experiences that can create a lifetime of meaningful lessons.  Camping can offer you and your family new perspectives on family functioning, relationships with one another, and possibly even new found self awareness.

I do not, by any stretch of the imagination, consider myself a camping expert. To be honest, I do not know a lot about the art of camping. But I do know about relationships, and our constant journey towards being our best selves. I am fairly new to camping, but it has become very important to me.  I truly love the way my family interacts while camping and what we all take away from our adventures. We return home closer and somehow more grounded in our true selves. From these experiences I have learned a few things that I would like to share with you. These are my five important pieces of a rewarding camping experience:

1.       Planning – Thoroughly prepare for the trip. Go beyond the “where” and “when” and focus on the “what” – what will we bring, do, see? Request and use input from the whole family. Hold family meetings to encourage everyone to think about what they truly need to feel comfortable and make the trip more joyful.  Planning before can reduce anxiety and overwhelm later. This encourages forward thinking, which is a good skill to have. It acknowledges personal needs and the needs of others.  It is also an opportunity to distinguish needs from wants; you can’t take everything camping.


2.       Cooperation – This includes sharing tasks and working together. Team work is a big part of a successful camping trip. There is opportunity for everyone to help and it’s all valuable. Many hands make light work. Kids gain a since of pride and increased feelings of self-worth when they feel as though their contributions are valuable.

 
3.       Exploring – This includes the exploration of the environment as well as learning about each other.  This is an opportunity for valuable connections without distractions. Tune in to nature, each other, and yourself.  Create time for quiet contemplation. Nature walks and artful journaling can provide these moments. I love to bring art supplies to camping trips, and then make time to quietly create. You can write or draw what’s around you and how it feels to be there. You may wish to invite your family to do the same. Paying close attention to the beautiful surroundings that camping can offer may nurture an appreciation of nature, which just might lead to increased concern for the wellbeing of our environment.


4.       Sharing – Camping naturally lends itself to small spaces and limited resources, which makes sharing a must. But beyond the material, camping provides opportunity for sharing of thoughts and feelings from the past to the present – fun stories and family history. It is a great time to learn more about your kids, and for them to learn more about you.

 
5.       Fun – It may be obvious, but have fun. You are away from your regular routine with no homework or deadlines. Focus on connection and enjoy yourself. Tap into your playful / silly side. How often does your family get to see that part of you?

Let go of any grand expectations and just enjoy. There’s no such thing as a perfect experience – it is what it is.  So just relax and go with it.  Everything gets dirty when camping. You may literally make yourself crazy trying to keep things clean. Don’t sweat the small stuff. Let it go and embrace the dirt. Ultimately what really matters is enjoying time together. Keeping this in focus can be very helpful. As you do this, you will notice all of the brilliant tiny moments around you: Awe at the majesty of an  800 year old redwood tree or a radiant starry sky, and notice the amazement on the faces of your loved-ones.  You may even have a chance to revel in the un-coerced cooperation among your kids – that’s a very nice moment.
Camping can offer a chance for you and your family to step away from the zip-zam-zoom of daily life. It’s a chance to slow down and refocus on what’s really important, and what you may come home with is increased or renewed connection.

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